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Blog » vitamin k
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Vitamin K
Post on by Paula Gallagher
In our next installment of Vitamins and Minerals from A to Zinc, we hit on vitamin K. Vitamin K is a fat-soluble vitamin that......
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Dinner Tonight: Pumpkin Pancakes
Post on by Paula Gallagher
'Tis the season for all things pumpkin flavored, from candy to your morning coffee... and even beer. In fact, in the last 5 years, pumpkin sales have increased a whopping 34% (USDA)....... -
Dinner Tonight: Rapini and Pasta
Post on by Paula Gallagher
Rapini or broccoli rabe is a dark leafy green vegetable that looks like it has tiny broccoli florets on it. It is part of the mustard family and has a very bitter taste. As a kid, rapini was a staple...... -
Non-Dairy Foods for Healthy Bones
Post on by Margo Gladding
Many people fear that if they are unable to eat dairy products, they will not be able to get enough calcium in their diet. Rest assured that you can get plenty of bone-building nutrients from a wide variety of non-dairy......
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Our Bloggers
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Paula Gallagher
Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
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Margo Gladding
Margo's impressive knowledge base is the result of a unique blend of educational and professional experience.
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Dr. Neal Barnard
Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
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Dr. Joseph Pizzorno
Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
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Debi Silber
Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
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Teri Cochrane
Teri is a is a Certified Coach Practitioner with extensive certifications and experience in holistic medicinal practices.
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Dr. Rav Ivker
Dr. Rav Ivker is a holistic family physician, health educator, and best-selling author.
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Susan Levin
Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases.
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Dr. Rob Brown
Dr. Brown's blended perspective of healthcare includes a deeply rooted passion for wellness and spiritual exploration.
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