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  • Why Vitamin D is Vitally Important

    man "catching the sun"

    Known as the sunshine vitamin, vitamin D is one nutrient that the majority of Americans are deficient in – especially those in the northern states. Vitamin......

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  • Vitamin D and the Sunnier Months - Should I Continue to Supplement?

    Spring is here! The shift into longer days and more sun has begun, and you may have begun going through your closets, pulling out those short-sleeve shirts, shorts, and other lighter spring/summer gear. You may have also been inspired recently......

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