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Blog » soup

  • Eating Fruits and Vegetables Linked to Increased Well-Being in Children

    Post on August 22, 2022 by Paula Gallagher

    Eating Fruits and Vegetables Linked to Increased Well-Being in Children
    With many kids back in school and many others only weeks away, the importance of a healthy diet for children's well-being is at the forefront......

    Read more

  • Dinner Tonight: 10 Excellent Reasons to Eat More Soup

    Post on October 05, 2020 by Paula Gallagher

    The weather has cooled down to the point that it is officially soup season in my house. And along with the cooler weather comes the beautiful fall harvest. Apples, kale, spinach, cauliflower and a variety of squashes......

    Read more

  • Dinner Tonight: Kelp Noodle Chicken Soup

    Post on February 11, 2020 by Paula Gallagher

    I cannot get enough of soups lately. Maybe it's the cold weather, but soup, especially chicken noodle soup, makes me instantly feel better. Actually, studies have shown that a hearty bowl of chicken soup may help you......

    Read more

  • Dinner Tonight: Leftover Roasted Vegetable Soup

    Post on October 08, 2019 by Paula Gallagher

    Dinner Tonight: Leftover Roasted Vegetable Soup
    This weekend we cleaned out the fridge and there were some pretty sad looking vegetables in the drawer. We also had an overabundance of tomatoes from my parents' garden. But instead of tossing them......

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  • Dinner Tonight: Warming Curry Cauliflower Soup

    Post on November 28, 2018 by Paula Gallagher

    This curry cauliflower soup is easy to whip up and is the perfect meal after a day of shoveling snow or playing in it! It combines antioxidant-rich cauliflower and warming spices like ginger and cayenne. And because the veggies are roasted, the soup......

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  • Dinner Tonight: Creamy Raw Avocado Soup

    Post on May 17, 2017 by Paula Gallagher

    Switching to a raw food diet, also known as a “living food" diet, can have significant health and wellness benefits, from increasing energy and weight loss to disease prevention and minimizing the degenerative conditions of aging. A raw food diet consists of eating......

    Read more

  • Dinner Tonight: Borscht

    Post on January 03, 2017 by Paula Gallagher

    Read more

  • Dinner Tonight: Red Cabbage and Pear Soup with Pomegranate Seeds

    Post on October 18, 2016 by Paula Gallagher

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  • Dinner Tonight: Cabbage Curry Soup

    Post on December 07, 2015 by Paula Gallagher

    There is something soul-soothing about making a warming winter meal while the wind blows and the snow falls (anyone else have snow yet?). Growing up, we had soup every day, usually to end the meal. Today, though, I enjoy soup on its own......

    Read more

  • Dinner Tonight: My Family's Chicken Soup

    Post on December 09, 2014 by Paula Gallagher

    Chicken soup isn't just good for the soul. Experts at the University of Nebraska Medical Center in Omaha found evidence the soup contains anti-inflammatory properties that may help prevent a cold’s miserable side effects. Although they couldn't pinpoint the exact biological reason,......

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Our Bloggers

  • Paula Gallagher
    Paula Gallagher
    Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
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  • Margo Gladding
    Margo Gladding
    Margo's impressive knowledge base is the result of a unique blend of educational and professional experience.
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    Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
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    Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
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    Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
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    Teri Cochrane
    Teri is a is a Certified Coach Practitioner with extensive certifications and experience in holistic medicinal practices.
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    Dr. Rav Ivker is a holistic family physician, health educator, and best-selling author.
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    Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases.
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    Dr. Brown's blended perspective of healthcare includes a deeply rooted passion for wellness and spiritual exploration.
    read more..

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