Healthy Living Blogs
From Village Green Apothecary
New Study: Not Getting Enough Sleep? Your Heart Health Could be At Risk!
When it comes to maintaining a healthy heart, diet and exercise often take center stage. However, there's one critical aspect of our daily lives that plays a significant, yet often overlooked, role in cardiovascular health: sleep. A new study of sleep in women shows that delaying bedtime by just 90 minutes each night damages...
Post on Mon, Oct 16, 2023 by Paula Gallagher
READ MOREHow Cortisol Affects Your Sleep
Do you have trouble falling asleep and can’t figure out why? The hormone cortisol may be at play. Cortisol, also known as the "stress hormone," is produced by the adrenal glands in response to stress and...
Post on Tue, May 23, 2023 by Paula Gallagher
READ MOREA Good Night's Sleep Can Lower Heart Disease Risk
Getting good sleep can play a role in supporting your heart and overall health – and maybe even how long you live, according to new research being presented at the...
Post on Wed, Mar 22, 2023 by Paula Gallagher
READ MOREBrain Health During Perimenopause and Menopause
Menopause and perimenopause are natural processes in a woman's life that can bring about a range of physical and psychological symptoms, including changes in the brain. The brain is a complex organ...
Post on Wed, Feb 08, 2023 by Paula Gallagher
READ MORETraveling? Sleep Tips for a Better Night's Sleep When You're on the Road
Whether it's for work or pleasure, or because it's the holidays and there is family you haven't seen since last December, sleeping away from your own bed can pose some sleep challenges. Having a regular bedtime routine...
Post on Tue, Dec 06, 2022 by Paula Gallagher
READ MORE5 Ways to Help Your Kids With Their Sleep Routine
Over the summer many people have a more relaxed schedule and bedtimes for the kids may be a bit more flexible. But now that school is starting up, are...
Post on Wed, Aug 24, 2022 by Paula Gallagher
READ MOREThyroid and Sleep
Your thyroid is that butterfly shaped gland in your neck that produces hormones that regulate metabolism and energy. Hypothyroidism occurs when the thyroid gland produces too little thyroid hormone. Symptoms may include extreme fatigue, depression, weight gain...
Post on Tue, Jul 12, 2022 by Paula Gallagher
READ MOREGABA for Weight Loss and Other Important Benefits
Most people who know about GABA think of it as the “chill pill." Why? Because gamma-aminobutyric acid (GABA) is a neurotransmitter responsible for regulating the nervous system, and works by calming the...
Post on Wed, May 18, 2022 by Paula Gallagher
READ MORESleep Well Checklist
Is getting better sleep in 2022 on your list of resolutions? According to the American Sleep Association, approximately 70 million Americans are living with a sleep disorder. I credit this growing trend of disordered sleep to disruptions in our...
Post on Mon, Jan 31, 2022 by Teri Cochrane
READ MORE5 Reasons to Take the Stress-Fighting Herb Ashwagandha
Feeling stressed is common. And while some stress can be beneficial (think running away from danger, studying for a test), constant or chronic stress can have many negative health impacts, including sleeplessness, brain fog, increased blood pressure, and much more. Adaptogenic herbs are...
Post on Tue, Aug 24, 2021 by Paula Gallagher
READ MORELet customers speak for us
from 590 reviewsThis probiotic helps keep my gut bacteria in check and my immune system in good condition.
Great service.
Just started taking this mag glycinate. Hoping it will help with sleep issues.
Highly recommended by my acupuncturist! It is a powerhouse!
I started useing this at first sign of tingling like others have mentioned and I reapply every two hours throughout the day . Its strong stuff just a thin layer needed. I'm on day 3 of use and my cold sore is 1/3 the size it normally gets . And no pain or irritation . I feel like it's starting to heal up already . Recommended to keep useing it even past the time you think it's going away. I really like this but have to eat tic tacos cause leaves strong taste in mouth . It's totally worth it !!!
I stated taking Nattokinase as part of a precautionary Spike protein detox. Since this is a preventative for me, not a corrective hard to tell if it’s working. But, it’s also supposed to help with Cardiovascular function.
it's very helpful to treat my allergies and sinus indeed. Works well!!! Thank you!!
Magnesium (citrate)
Gets rid of my cough quickly. Arrived promptly. I recommend.
I appreciate the very prompt and helpful service
I live in the desert. My sinus’s are always dry and in the spring I am bothered by allergies when certain plants start blooming. I prefer not to take allergy meds since they make me tired so I rely on this and herbal nasal spray to get me through.
I have used Newton's Menopause drops for years and have never had to take hormones. They are getting hard to find. I googled them and found them at Village Green Apothecary. I had never heard of Village Green and was a little leary of ordering from them, but I did anyway. They sent my order in a timely fashion with no problems.
good
When I was having reactions to everything, I tried MANY probiotics but reacted to all of them, finally I found this one, a low histamine probiotic...and it worked. Thank you :)
Makes us feel mentally more alert!rain
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