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Blog » prostate
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4 Supplements for Benign Prostate Hyperplasia
Post on by Paula Gallagher
Do you wake up often having the urge to urinate, but very little comes out? If so, this may be benign prostatic hyperplasia (BPH). This is just...... -
7 Supplements Men Should Take
Post on by Paula Gallagher
November is Men's Health Awareness Month. This is a month to bring awareness to some of the biggest health issues faced by men, including prostate cancer and testicular cancer, as well as mental health...... -
Natural Support for Prostate Health
Post on by Paula Gallagher
September is National Prostate Health Month. It came about to increase public awareness of the importance of prostate health, help provide easily accessible prostate health screenings, educate about risk factors and symptoms of prostate related diseases, and advocate for further research on prostate...... -
What to Do With Your Pumpkins After Halloween
Post on by Paula Gallagher
Pumpkin Carving at the Gallaghers Are you wondering what to do with your pumpkins after Halloween? Don't kick your them to the curb just yet. Whether you carved them, or left them whole, this mighty squash has...... -
Pumpkin Seed – Superfood
Post on by Paula Gallagher
It’s pumpkin carving time! So what do you do with all those creamy white pumpkin seeds? Don’t throw them out. Instead, start incorporating them into your meals. Here are some reasons why. 1. Mineral superstar: One cup of pumpkin seeds provides 16% of the recommended daily amount of manganese, 42%...... -
Dinner Tonight: Grilled Fish with Tomato Salsa
Post on by Paula Gallagher
I had the most amazing meal this past weekend at my cottage and it was gone before I could think to take a picture. My husband caught a 4 pound walleye, which is a light tasting freshwater fish. It is high in protein and delicious when grilled. Along with a...... -
5 Reasons to Love Coffee!
Post on by Paula Gallagher
I don’t know about you, but I need my caffeine fix first thing in the morning. There is nothing I love more than sitting with a hot cup of coffee and enjoying the quiet before the storm (that is, before the kids and the hubby get up). There have been...... -
Men's Health - Pathway Saw Palmetto Pygeum Plus
Post on by Paula Gallagher
Prostate health is a common health concern for both middle-aged and elderly men. Hormonal changes can cause enlargement and inflammation of the prostate gland, resulting in uncomfortable urinary symptoms. Studies......
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