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Blog » magnesium
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8 Important Reasons to Take Magnesium
Post on by Paula Gallagher
Magnesium is critical for health. This amazing mineral is responsible for driving important processes in our body through its involvement in more than 600 enzymatic reactions, including energy metabolism and protein synthesis. Magnesium regulates......
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Healthy Bedroom Tips for Quality Sleep
Post on by Paula Gallagher
Good quality, restorative sleep is one of the keys to good health. Unfortunately, all too many of us don't get the quality and quantity of sleep that we need. Here are some tips to help you sleep more soundly, especially if you suffer...... -
A Metal for the Heart: Magnesium
Post on by Rob Brown, MD
Last summer, the mainstream media brought our attention to the presence of glyphosate in the nation’s food supply. Testing proved that even beloved breakfast cereals, like Cheerios, contain traces of this chemical, the active ingredient in Roundup. The information that our bodies absorb...... -
New Product: Mellow Mag, Effervescent Magnesium Powder
Post on by Paula Gallagher
Do you have a hard time unwinding at night time? Are you achy and sore after a long day on your feet? Do you feel like your mind is racing with everything that needs to be done the next day? Are you...... -
New Product: Magnesium Glycinate 400mg
Post on by Paula Gallagher
At Village Green Apothecary we strive to bring the highest quality products to our customers. One of our newest additions is Pathway Magnesium Glycinate. This formula was designed to support nerve, muscle, bone and heart health and promote relaxation of mind...... -
Magnesium: The Benefits of This Marvelous Mineral
Post on by Paula Gallagher
Our A to Zinc Series continues with magnesium. Magnesium is most commonly associated with calcium, to help support strong bones and teeth. But magnesium is important for a lot more reasons. It is responsible for over 300 biochemical reactions in the body and...... -
Magnesium is the Mineral You Need Now
Post on by Paula Gallagher
Read moreToday's Snack: Nutty Maple Granola
Post on by Paula Gallagher
Granola is one of those things you can have for breakfast, lunch, snacks, dessert… basically any time of day. It can be eaten as is (think trail mix), or added as a topping to yogurt, cereal, or even ice cream. This nutty maple......Pain Series: A Natural Approach to Headaches and Migraines
Post on by Paula Gallagher
Migraine Basics What is a migraine? It is a severe, painful headache that can last anywhere from several hours to several days. Migraines differ from traditional headaches in that they are usually accompanied by other symptoms such as sensitivity to light......Headache or Migraine?
Post on by Margo Gladding
Do you have a headache or migraine? What's the difference? A migraine is a severe, painful headache that can last anywhere from several hours to several days. Migraines differ from traditional headaches in that they are usually accompanied by other symptoms......Categories
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Our Bloggers
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Paula Gallagher
Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
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Margo Gladding
Margo's impressive knowledge base is the result of a unique blend of educational and professional experience.
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Dr. Neal Barnard
Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
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Dr. Joseph Pizzorno
Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
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Debi Silber
Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
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Teri Cochrane
Teri is a is a Certified Coach Practitioner with extensive certifications and experience in holistic medicinal practices.
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Dr. Rav Ivker
Dr. Rav Ivker is a holistic family physician, health educator, and best-selling author.
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Susan Levin
Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases.
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Dr. Rob Brown
Dr. Brown's blended perspective of healthcare includes a deeply rooted passion for wellness and spiritual exploration.
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