Healthy Living Blogs
From Village Green Apothecary
5 Reasons to Exercise First Thing in the Morning
Most mornings seem rushed and chaotic. Between getting ready for work and kids off to school, it's hard to fathom squeezing in 30 minutes to exercise... but that's what I did and it feels great. The key was going to bed earlier and waking up 30 minutes earlier. Initially, I would set my phone alarm and place it on the...
Post on Mon, May 22, 2023 by Paula Gallagher
READ MOREMake Your Workout Work Better – Try HIIT
End the "No Time to Workout" Excuse With HIIT
Too busy to get fit? Those days of long, drawn out (and boring) cardio workouts are over. High Intensity Interval Training (HIIT) or burst training can give you many more benefits in a fraction of the time. So What is HIIT? HIIT is a workout routine that combines...
Post on Wed, Feb 10, 2016 by Debi Silber, The Mojo Coach
READ MOREHigh Intensity Interval Training Part 2: A Huge Fitness Hit For Busy Moms
In last week's post we talked about what HIIT is (High Intensity Interval Training) and offered simple ways to create your own personalized HIIT routine. Here are the many benefits a HIIT routine can provide, giving you even more reason to try it. Efficiency....
Post on Mon, Apr 07, 2014 by Debi Silber, The Mojo Coach
READ MOREHigh Intensity Interval Training Part 1: A Huge Fitness Hit for Busy Moms
Do you find it very difficult to fit exercise into your busy schedule? As moms, we often put our needs "on the back burner,” placing everyone else’s needs above our own. Of course we want to care for our families, but it doesn’t have to be...
Post on Mon, Mar 31, 2014 by Debi Silber, The Mojo Coach
READ MOREHIIT (High Intensity Interval Training): The “No Time to Exercise” Excuse Buster
High-intensity interval training is a great way to quickly fit in a day’s workout. HIIT is defined as alternations between time periods of less intense activity, and shorter duration, 100% effort, intense bursts of activity. This switch-up...
Post on Mon, Jun 10, 2013 by Debi Silber, The Mojo Coach
READ MORELet customers speak for us
from 590 reviewsThis probiotic helps keep my gut bacteria in check and my immune system in good condition.
Great service.
Just started taking this mag glycinate. Hoping it will help with sleep issues.
Highly recommended by my acupuncturist! It is a powerhouse!
I started useing this at first sign of tingling like others have mentioned and I reapply every two hours throughout the day . Its strong stuff just a thin layer needed. I'm on day 3 of use and my cold sore is 1/3 the size it normally gets . And no pain or irritation . I feel like it's starting to heal up already . Recommended to keep useing it even past the time you think it's going away. I really like this but have to eat tic tacos cause leaves strong taste in mouth . It's totally worth it !!!
I stated taking Nattokinase as part of a precautionary Spike protein detox. Since this is a preventative for me, not a corrective hard to tell if it’s working. But, it’s also supposed to help with Cardiovascular function.
it's very helpful to treat my allergies and sinus indeed. Works well!!! Thank you!!
Magnesium (citrate)
Gets rid of my cough quickly. Arrived promptly. I recommend.
I appreciate the very prompt and helpful service
I live in the desert. My sinus’s are always dry and in the spring I am bothered by allergies when certain plants start blooming. I prefer not to take allergy meds since they make me tired so I rely on this and herbal nasal spray to get me through.
I have used Newton's Menopause drops for years and have never had to take hormones. They are getting hard to find. I googled them and found them at Village Green Apothecary. I had never heard of Village Green and was a little leary of ordering from them, but I did anyway. They sent my order in a timely fashion with no problems.
good
When I was having reactions to everything, I tried MANY probiotics but reacted to all of them, finally I found this one, a low histamine probiotic...and it worked. Thank you :)
Makes us feel mentally more alert!rain
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