Healthy Living Blogs
From Village Green Apothecary
Do You Have a Case of Portion Distortion?
Do you have a case of portion distortion? Are you supersizing and economy sizing your meals? So often, we’re lured into the idea of “getting more for your money” or getting “more bang for your buck.” The problem with this thinking occurs when we realize we’re wearing all that “value” on our bellies, butts and thighs. Over the last 20 to 30 years, we’ve increased our daily caloric intake by over 300 calories each day. Over the course of 1...
Post on Tue, Jun 07, 2011 by Debi Silber, The Mojo Coach
READ MOREWhich Dieter Are You?
While we think we can only have dysfunctional relationships with people, we can have them with food, too. See if you fit into any of these dieting profiles to identify where you are...and how you can free yourself from a lifetime of dieting. 1. The Serial Dieter - For you, dieting is a lifestyle. You've...
Post on Tue, May 03, 2011 by Debi Silber, The Mojo Coach
READ MOREHow to Eat Healthy During Your Workday
Leaving the office to grab a bite for lunch or dinner? Here are just a few tips to encourage light and lean restaurant eating. · Order an appetizer (as long as it's a healthy one) with a salad or two healthy appetizers instead of a high fat/calorie entree. · Start with a clear-based soup or...
Post on Tue, Feb 08, 2011 by Debi Silber, The Mojo Coach
READ MOREPart 1 of: Your Holiday Weight Gain Prevention Plan
With the holidays upon us, we often celebrate by traveling to see those we love, vacationing...and over-indulging in high fat/high calorie foods. While we look forward to many of the warm feelings and upcoming experiences a holiday can bring, one of the things we may not look forward to is giving ourselves the "gift" of...
Post on Fri, Nov 19, 2010 by Debi Silber, The Mojo Coach
READ MOREMarch – Colorectal Cancer Awareness Month
Colorectal cancer is the third most common cancer affecting men and women in the United States. The risk increases with age (>50 years), but when caught early is often curable. Risk factors include: polyps found in the colon or rectum, high fat diet, family history of colorectal cancer, and inflammatory conditions such as ulcerative colitis...
Post on Mon, Mar 01, 2010 by Margo Gladding
READ MOREThe Role Nutritious Food Plays in Weight Control
I have found in my work with weight-loss clients that teaching just the simple act of becoming more present with each meal by slowing down, taking a breath before lifting each forkful to the mouth, and truly tasting, savoring, and enjoying every bite of food, can bring about 2-3 pounds of weight loss in just...
Post on Mon, Sep 07, 2009 by Ellen Kittredge
READ MORELet customers speak for us
from 590 reviewsThis probiotic helps keep my gut bacteria in check and my immune system in good condition.
Great service.
Just started taking this mag glycinate. Hoping it will help with sleep issues.
Highly recommended by my acupuncturist! It is a powerhouse!
I started useing this at first sign of tingling like others have mentioned and I reapply every two hours throughout the day . Its strong stuff just a thin layer needed. I'm on day 3 of use and my cold sore is 1/3 the size it normally gets . And no pain or irritation . I feel like it's starting to heal up already . Recommended to keep useing it even past the time you think it's going away. I really like this but have to eat tic tacos cause leaves strong taste in mouth . It's totally worth it !!!
I stated taking Nattokinase as part of a precautionary Spike protein detox. Since this is a preventative for me, not a corrective hard to tell if it’s working. But, it’s also supposed to help with Cardiovascular function.
it's very helpful to treat my allergies and sinus indeed. Works well!!! Thank you!!
Magnesium (citrate)
Gets rid of my cough quickly. Arrived promptly. I recommend.
I appreciate the very prompt and helpful service
I live in the desert. My sinus’s are always dry and in the spring I am bothered by allergies when certain plants start blooming. I prefer not to take allergy meds since they make me tired so I rely on this and herbal nasal spray to get me through.
I have used Newton's Menopause drops for years and have never had to take hormones. They are getting hard to find. I googled them and found them at Village Green Apothecary. I had never heard of Village Green and was a little leary of ordering from them, but I did anyway. They sent my order in a timely fashion with no problems.
good
When I was having reactions to everything, I tried MANY probiotics but reacted to all of them, finally I found this one, a low histamine probiotic...and it worked. Thank you :)
Makes us feel mentally more alert!rain
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