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Blog » gut health
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What is SIBO and How to Manage It Naturally
Post on by Paula Gallagher
SIBO (small intestinal bacterial overgrowth) is a condition where an excessive amount of bacteria is present in the small intestine, leading to various...... -
A Healthy Microbiome May Improve Fertility in Both Women and Men
Post on by Paula Gallagher
In the United States, about 12% of women of childbearing age (15-44) have difficulty getting pregnant or carrying a pregnancy to term. This is considered infertility. Factors that contribute...... -
Detoxification Starts With the Gut
Post on by Margo Gladding
Integrative experts agree that for almost any health concern, the first step in the healing process is to start by cleaning up the gut. Leaky gut (intestinal permeability) has been shown to...... -
Optimize Gut Health With a Plant-Based Diet
Post on by Dr. Neal Barnard
A plant-based diet can improve health and prevent disease by feeding the good bacteria in your digestive tract. Trillions of bacteria live in your digestive tract and play an important role in...... -
5 Tips for a Healthy Bowel and to Keep You Regular
Post on by Paula Gallagher
Optimal digestive health depends on waste and toxins continually moving out through the bowels. Providing your digestive system with healthy food and good microbes will enhance your ability to...... -
Natural Support for Balancing Hormones
Post on by Margo Gladding
Our bodies produce numerous hormones, all of which are all extremely important for all aspects of our health and well-being. Hormones work together in a delicate balance to influence mood,...... -
IBS? Try a Low FODMAP Diet
Post on by Paula Gallagher
If you experience symptoms of Irritable Bowel Syndrome (IBS), such as abdominal pain, constipation, diarrhea, gas and bloating, then you know the serious impact that it can have on your quality...... -
Probiotics 101: What You Need to Know
Post on by Village Green Nutrition Team
Probiotic supplements are all the rage, but what do they actually do for you? How important is gut health for your overall well-being? In this guide on probiotics, we'll cover the...... -
7 Great New Probiotic Formulas
Post on by Paula Gallagher
Beneficial bacteria are critical to a healthy digestive and immune system, but more and more research is showing that these good bacteria may have a hand in preventing and controlling a surprising number of...... -
4 Supplements to Support a Healthy Microbiome
Post on by Paula Gallagher
A few years back a study came out suggesting that parents should ease up on antibacterial soaps because germs can be beneficial. According......
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Our Bloggers
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Paula Gallagher
Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
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Margo Gladding
Margo's impressive knowledge base is the result of a unique blend of educational and professional experience.
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Dr. Neal Barnard
Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
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Dr. Joseph Pizzorno
Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
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Debi Silber
Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
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Teri Cochrane
Teri is a is a Certified Coach Practitioner with extensive certifications and experience in holistic medicinal practices.
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Dr. Rav Ivker
Dr. Rav Ivker is a holistic family physician, health educator, and best-selling author.
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Susan Levin
Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases.
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Dr. Rob Brown
Dr. Brown's blended perspective of healthcare includes a deeply rooted passion for wellness and spiritual exploration.
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