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  • Boost Cancer Protection with These Two Nutrients

    Two is better than one, especially when it comes to certain foods and their health benefits. Many foods contain nutrients that work synergistically. Food synergy occurs when two or more nutrients work together to achieve a health benefit that is......

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  • "Buzz Word" Definitions in the Natural Health Food and Supplement World

    There are a lot of “buzz words" floating around the natural health and food industry, so I thought I would offer some simplified explanations of some of these terms. Tannins: Antioxidants that give tea and pomegranates their taste. Polyphenols: Polyphenols......

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