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Blog » cognitive health
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5 Important Pillars of Brain & Cognitive Health
Post on by Margo Gladding
Our brains are busier and more stressed than ever. The demands of our fast-paced digital world require almost constant connectivity. Other aspects of modern living, such as a sedentary lifestyle, multitasking, eating highly processed foods, sleep deprivation, and...... -
Breakfast Today: Brain Food Smoothie
Post on by Paula Gallagher
Last week, in the first part of my series about brain health, I looked at food and good nutrition and its role in cognitive function. So, I started thinking of ways I could combine some of these foods into...... -
Taking Care of Your Brain
Post on by Paula Gallagher
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Paula Gallagher
Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
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