Healthy Living Blogs
From Village Green Apothecary
How to Detox Every Day
Trying to shed that weight from the holidays that seems impossible? Ever feel like you could feel lighter if you were able to cleanse your gut? Thinking of doing a detox but not sure where to start? Detoxes and cleanses have exploded in popularity in recent times, given their short and long-term health benefits that include weight loss, improved...
Post on Mon, Feb 07, 2022 by Paula GallagherREAD MORE
6 Best Ways to Detox Your Lifestyle in 2021
Balancing work, family, social, and other obligations means we could likely all use a break from the stress of our modern world. Just as chemicals, food preservatives, and other toxic substances can build up in our...
Post on Thu, Feb 04, 2021 by Village Green Nutrition TeamREAD MORE
8 Best Liver Detox Supplements
Your liver is an organ crucial to life, and that means keeping it functioning and healthy is extremely important. Liver detox supplements can be helpful in supporting optimal liver function. Impressively, the liver performs more than 500 essential tasks. One of its vital roles...
Post on Wed, Jan 27, 2021 by Village Green Nutrition TeamREAD MORE
Resolution Series: Cleansing Your Body From the Inside Out
5 Truths About Sugar
Have you started our 30 Day Self Guided Whole Body Detox? If not, think about giving it a try. Sugar is everywhere, and it has harmful implications for our health. More and more research is showing that sugar is a lot more than just empty...
Post on Tue, Jan 27, 2015 by Paula GallagherREAD MORE
Spring Cleaning for Your Body
Spring is just around the corner and this may be a good time to start thinking of doing some spring cleaning... for your body. There are some great over-the-counter products that are gentle and effective. Of course, you should always consult with a health care professional to discuss what cleanse is best for you. Here...
Post on Wed, Mar 13, 2013 by Paula GallagherREAD MORE
Spring Cleaning for Your Body
April is around the corner and hopefully so is the nice weather! This is a great time do some spring cleaning for your body, and not just your house. Cleanses can be difficult and limiting, but there are simple things that anyone can do to feel more energized and healthy. By following a cleanse filled...
Post on Mon, Mar 21, 2011 by Paula GallagherREAD MORE
Body pH and Your Health
If you're like most people reading this article, you've probably never thought about the pH (relative acidity or alkalinity) of a substance since you took chem 101 in high school. And why would you? Generally pH is not something that comes up in casual conversation... unless you're hanging out with other nutrition enthusiasts, in which...
Post on Mon, Mar 14, 2011 by Ellen KittredgeREAD MORE
Is Autumn a Good Time to Cleanse?
A healthy body goes through a daily process of cleansing as well as rebuilding. And interestingly enough, if we look at the foods that we harvest in the autumn months, we find a balance between these two aspects (cleansing and rebuilding). We have veggies and fruits ready this time of year that are amazing detoxifiers,...
Post on Tue, Oct 19, 2010 by Ellen KittredgeREAD MORE
The Benefits of Cleansing
Each year when spring comes, bringing its new blossoms, budding trees, and cleansing rains, I recognize within myself a desire to start anew, start fresh, to cleanse my body of the heavier proteins and fats I ate during winter, and eat the fresh new foods that spring has to offer. I see spring as an...
Post on Wed, Apr 21, 2010 by Ellen KittredgeREAD MORE
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