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Blog » cleanse

  • How to Detox Every Day

    Post on February 07, 2022 by Paula Gallagher

    How to Detox Every Day
    Trying to shed that weight from the holidays that seems impossible? Ever feel like you could feel lighter if you were able to cleanse your gut? Thinking of doing......

    Read more

  • 6 Best Ways to Detox Your Lifestyle in 2021

    Post on February 04, 2021 by Village Green Nutrition Team

    Balancing work, family, social, and other obligations means we could likely all use a break from the stress of our modern world. Just as chemicals, food preservatives, and other toxic substances......

    Read more

  • 8 Best Liver Detox Supplements

    Post on January 27, 2021 by Village Green Nutrition Team

    Your liver is an organ crucial to life, and that means keeping it functioning and healthy is extremely important. Liver detox supplements can be helpful in supporting optimal liver function. Impressively, the liver performs more than 500 essential tasks.......

    Read more

  • Resolution Series: Cleansing Your Body From the Inside Out

    Post on January 09, 2017 by Paula Gallagher

    Read more

  • 5 Truths About Sugar

    Post on January 27, 2015 by Paula Gallagher

    Have you started our 30 Day Self Guided Whole Body Detox? If not, think about giving it a try. Sugar is everywhere, and it has harmful implications for our health. More and more research is showing that sugar is a......

    Read more

  • Spring Cleaning for Your Body

    Post on March 13, 2013 by Paula Gallagher

    Spring is just around the corner and this may be a good time to start thinking of doing some spring cleaning... for your body. There are some great over-the-counter products that are gentle and effective. Of course, you should always consult with a health care professional to discuss what cleanse......

    Read more

  • Spring Cleaning for Your Body

    Post on March 21, 2011 by Paula Gallagher

    April is around the corner and hopefully so is the nice weather! This is a great time do some spring cleaning for your body, and not just your house. Cleanses can be difficult and limiting, but there are simple things that anyone can do to feel more energized and healthy.......

    Read more

  • Body pH and Your Health

    Post on March 14, 2011 by Ellen Kittredge

    If you're like most people reading this article, you've probably never thought about the pH (relative acidity or alkalinity) of a substance since you took chem 101 in high school. And why would you? Generally pH is not something that comes up in casual conversation... unless you're hanging out with......

    Read more

  • Is Autumn a Good Time to Cleanse?

    Post on October 19, 2010 by Ellen Kittredge

    A healthy body goes through a daily process of cleansing as well as rebuilding. And interestingly enough, if we look at the foods that we harvest in the autumn months, we find a balance between these two aspects (cleansing and rebuilding). We have veggies and fruits ready this time of......

    Read more

  • The Benefits of Cleansing

    Post on April 21, 2010 by Ellen Kittredge

    Each year when spring comes, bringing its new blossoms, budding trees, and cleansing rains, I recognize within myself a desire to start anew, start fresh, to cleanse my body of the heavier proteins and fats I ate during winter, and eat the fresh new foods that spring has to offer.......

    Read more

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Our Bloggers

  • Paula Gallagher
    Paula Gallagher
    Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
    read more..
  • Margo Gladding
    Margo Gladding
    Margo's impressive knowledge base is the result of a unique blend of educational and professional experience.
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  • Dr. Neal Barnard
    Dr. Neal Barnard
    Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
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  • Joseph Pizzorno
    Dr. Joseph Pizzorno
    Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
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  • Debi Silber
    Debi Silber
    Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
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  • Teri Cochrane
    Teri Cochrane
    Teri is a is a Certified Coach Practitioner with extensive certifications and experience in holistic medicinal practices.
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  • Dr. Rav Ivker
    Dr. Rav Ivker
    Dr. Rav Ivker is a holistic family physician, health educator, and best-selling author.
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  • Susan Levin
    Susan Levin
    Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases.
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  • Rob Brown
    Dr. Rob Brown
    Dr. Brown's blended perspective of healthcare includes a deeply rooted passion for wellness and spiritual exploration.
    read more..

Other Contributors

Caroline Blazovsky
Heather Gunn
Jared Rice
Ellen Kittredge
Naz Amini
Carmen Ugas
Steve Stillwater
Farzin Farid
Joe Ailts
Scott O’Dell
James Brodsky, MD
Christine M. Gonzales
Beth Ritchie
Jim Fox

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