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Plant-Based Guide for Pregnant and Breastfeeding Women
Post on Wed, Jan 25, 2023 by Dr. Neal Barnard
A plant-based diet is a healthful choice at every stage of life, including pregnancy and breastfeeding. A healthful, well-planned plant-based diet provides all the nutrients you and your developing...... -
Tips for Breast Health and Breast Cancer Prevention
Post on Tue, Oct 09, 2012 by Paula Gallagher
Last week we talked about household chemicals and their link to breast cancer. Besides using more natural cleaning alternatives, here are 7 other things that you can do to prevent breast cancer. 1.Exercise. Physical activity is associated with lower risk. Get 150 minutes a week of moderate exercise (walking...... -
Treat Mastitis Naturally
Post on Mon, Jan 30, 2012 by Paula Gallagher
Breastfeeding is wonderful and natural, providing nourishment for babies and cuddle time for moms. It even helps moms lose those baby pounds faster. But sometimes it can also bring engorgement, which leads to pain and sometimes mastitis. Mastitis is an infection of the breast tissue that involves enlargement, swelling, lumpiness,......
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Humanized Health - NEW!
Learn about personalized health from top experts! Check out our fascinating new shows every week, available as videos, podcasts and transcripts.:
Our Bloggers
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Paula Gallagher
Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
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Margo Gladding
Margo's impressive knowledge base is the result of a unique blend of educational and professional experience.
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Dr. Neal Barnard
Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
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Dr. Joseph Pizzorno
Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
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Debi Silber
Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
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Teri Cochrane
Teri is a is a Certified Coach Practitioner with extensive certifications and experience in holistic medicinal practices.
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Dr. Rav Ivker
Dr. Rav Ivker is a holistic family physician, health educator, and best-selling author.
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Susan Levin
Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases.
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Dr. Rob Brown
Dr. Brown's blended perspective of healthcare includes a deeply rooted passion for wellness and spiritual exploration.
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