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  • Smart Food Choices Makes For Smarter Kids

    A recent study by researchers at the University of Adelaide in Australia shows that feeding your children a healthy diet rather than junk food can result in a higher IQ later in life. The study, led by Dr. Lisa Smithers,......

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  • 5 Tips for Your Diet While Breastfeeding

    Nursing is a personal and often controversial decision to make. Many factors affect a woman's choice to breastfeed, but if you do choose to do it, keep in mind that what you put in your mouth can impact your baby's......

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