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Blog » back to school
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Back to School Series: Supplements for Your Kids
Post on by Paula Gallagher
One question I get asked often is, "Do I give my kids supplements and if so, which ones?" The short answer is yes, but it is more complicated than that. I do think most children could benefit from supplements, especially if their diet...... -
Back to School Series: Are Your Kids Getting Enough Sleep?
Post on by Paula Gallagher
Over the summer many people have a more relaxed schedule and bedtimes for the kids may be a bit more flexible. But now that school is in full swing, are your kids getting enough sleep? Establishing a sleep......
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Back to School Series: Soothing Sore Throat Remedies
Post on by Paula Gallagher
Even after all the handwashing, the healthy food, the immune supporting supplements... one of us seems to come down with something. A sore throat seems to be the first sign of back-to-school illness for us. Most of the time, a sort throat is...... -
Back to School Series: Fight the Lice
Post on by Paula Gallagher
Am I the only one who starts scratching their head as soon as they hear the word lice? It may be one of the most dreaded words a parent can hear once school has started. According to the Centers for Disease Control and...... -
Back to School Series: Wash Your Hands!
Post on by Paula Gallagher
In the next few weeks, I will be reposting blogs that have helpful information for dealing with all the awesome things (insert sarcasm here) that come with kids going back to school. Whether your kids have started school already or this is your...... -
Back to School
Post on by Paula Gallagher
Read moreGet Ready for 'Back to School' With These 5 Blogs
Post on by Paula Gallagher
I am 2 weeks away from sending my oldest back to school. It always seems like a bit of a last-minute scramble to get him (and me) prepared for the school year. Here are five blogs that will help......Back to School... For Moms
Post on by Debi Silber, The Mojo Coach
Toward the end of summer, moms begin to think about the upcoming school year. While the summer may have meant lazy days without schedules or routines, the school year brings about something else entirely. How can you ensure a seamless year - for you? Here are my 10 tips for......4 Tips for Healthy Kids: Back to School
Post on by Paula Gallagher
It’s back-to-school time. But homework isn’t the only thing your children will be bringing home. The spread of germs and viruses leading to colds and flu will probably make their way into your front door as well.
Children need to eat healthy foods and exercise every day to maintain good......
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Paula Gallagher
Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
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Margo Gladding
Margo's impressive knowledge base is the result of a unique blend of educational and professional experience.
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Dr. Neal Barnard
Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
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Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
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Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
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