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  • Music is a Natural Antidepressant

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  • Omega-3 Boosts Effectiveness of Antidepressants

    tiredA new study published in the American Journal of Psychiatry has found that combining omega-3, SAM-e or vitamin D with antidepressants increases the effectiveness of the antidepressants for people with clinical depression. Researchers......

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  • Nutrient Depletion: Antidepressants

    Prozax, Zoloft and Paxil are just a few of the frequently prescribed drugs that fall under a category of antidepressants called selective serotonin reuptake inhibitors (SSRIs). SSRIs work by increasing the amount of serotonin (a feel-good neurotransmitter) available. Some people......

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