Posted on by Paula Gallagher
I never really understood the concept of fast food, or what we in North America consider fast food. The drive-thru line can be 20 minutes long and that's before I have ordered, paid or even eaten that greasy burger and 1,000 calorie milkshake. The whole experience can rob me of 30 minutes of my day and I am left wondering if this fast food option was really fast. Here are a few options that anyone can make at home, and still have time to spare: AB and H with WG Prep time: 5 minutes A twist on the classic peanut butter and jelly. Almond Butter and Honey with Wheat Germ.
- 2 tbsps of almond butter
- 1 to 2 tsps of local honey
- 1 tbsp of wheat germ
- 1 serving of whey protein
- 250 ml almond milk, or your favorite beverage
- 1 tbsp of hemp oil
- handful of favorite berries
- 1 cup of plain or vanilla yogurt
- 1 tbsp of hemp seeds
- 1/2 cup blueberries
- 1/2 cup of your favorite granola
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