Are You Getting Too Many Vitamins?

Posted on by Paula Gallagher

Everyone wonders what vitamins they should be taking. Even I sometimes wonder if I am overdoing it. Besides a multi-vitamin, essential fatty acids and some digestive aids, what else should I be taking? Spectracell Nutrient Analysis can help you determine that. A simple blood test measures levels of vitamins, minerals, antioxidants and other essential micronutrients in your white blood cells (lymphocytes). This will give nutrient levels over a 4-6 month period (rather than a snapshot of nutrient intake). Did you know that the Journal of the American Medical Association connects nutrient deficiencies to disease processes? The best part of the Spectracell test is that it is covered by most health insurance plans.