# DIRTY GENES THE HISTAMINE WORKBOOK

**Who Needs Dirty Genes®: The Histamine Workbook**

If you resonate with one or more of the questions below, then the **Dirty Genes : The Histamine Workbook** may be exactly what you’re looking for:

-   I’m busy. Give me what I need to know about histamine - and fast.
-   I don’t like going to my doctor for the ‘little things’ as I feel they don’t take them seriously. A headache? Big deal. A migraine? Take this medication. Menstrual cramps? Every woman has those. Tough it out. Can’t fall asleep? That’s not a big problem. Your favorite foods giving you itchy skin or bloat? Just stop eating them.
-   I’ve been very good about limiting food and drinks high in histamine. Yet I still struggle.
-   I successfully use supplements that support histamine. While they’re useful, I’d like to learn what other things I can do to reduce the amount of supplements I take.
-   I want to know why antihistamines work so well short term but why they fail to work long term.
-   I suspect things in my office, work, car, and the environment are triggering histamine symptoms. I’ve no idea what they could be. I’d like a comprehensive quick list of things to look for so I can take action.
-   I ordered StrateGene. My Histamine pathway is quite dirty. I’d like to know how to clean it up.
-   I read Dirty Genes®. My DAO gene is dirty. I cleaned it up with the recommendations. While they helped, I’m still struggling and want more tools to get my histamine levels supported.
-   I’d like to know which supplements may support a healthy histamine response - I also want to know _why_ I need those specific ones.
-   I enjoy quizzes, checklists, and diagrams. I learn better this way than reading lots of dense scientific articles or wading through podcasts or videos.
-   I trust content that comes from published scientific research. I expect a significant bibliography showing exactly where the authors got their information.

**Dirty Genes : The Histamine Workbook includes:**

-   Quizzes
-   Checklists
-   Functions of Histamine: Low, Perfect and High Levels
-   Section 1 - Your Histamine Signs and Symptoms
-   Section 2 - What Dirties your Histamine Genes
-   Section 3 - Your Histamine Genetics (optional)
-   Section 4 - Antihistamine Medications
-   Section 5 - What Cleans your Histamine Genes
-   Section 6 - Supplements for Histamine
-   Section 7 - I’m Cured!
-   Appendix - Shopping Resources
-   Bibliography
-   Notes

**Total Pages: 54**

## Details

- **Price:** 17.99 USD
- **Vendor:** Dr. Ben Lynch
- **Type:** Books
- **Tags:** BK, BOOKS, Dr. Ben Lynch, SEEKING HEALTH, SyncedWithC4

## Variants

| Variant | Price | Available |
|---------|-------|-----------|
| Default Title | 17.99 USD | In stock |

## Images

- DIRTY GENES THE HISTAMINE WORKBOOK
- DIRTY GENES THE HISTAMINE WORKBOOK
- DIRTY GENES THE HISTAMINE WORKBOOK
- DIRTY GENES THE HISTAMINE WORKBOOK

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> Source: [Village Green Apothecary](https://myvillagegreen.com/products/dirty-genes-the-histamine-workbook-9798218111427)
> Updated: 2026-06-13