# Indole-3-Carbinol

**Indole-3-Carbinol**\--formerly known as **Meta I-3-C-**\-is designed to promote healthy estrogen metabolism and balance by featuring indole-3-carbinol (I3C), a nature-identical version of the compound found in cruciferous vegetables such as broccoli, Brussels sprouts, and cabbage. Through its ability to promote the breakdown of estrogen to its beneficial, protective metabolite—2-hydroxyestrone— indole-3-carbinol may be a safe and effective way to help achieve beneficial balance in estrogen metabolism.

**Directions:**

-   Take one capsule twice daily with food or as directed by your healthcare practitioner.

**Storage:**

-   No Storage Instruction

**Warnings:**

-   Not recommended for pregnant or nursing women. 
-   If taking medication, consult your healthcare practitioner before use. 
-   Keep out of the reach of children.

## Details

- **Price:** 99.95 USD
- **Vendor:** METAGENICS
- **Type:** Dietary Supplement
- **Tags:** 180 CP, 180 Day Supply, Above $50, DR LINE SUPPLEMENT, flash, Form|CP, METAGENICS, SyncedWithC4

## Variants

| Variant | Price | Available |
|---------|-------|-----------|
| Default Title | 99.95 USD | In stock |

## Images

- Indole-3-Carbinol
- Indole-3-Carbinol
- Indole-3-Carbinol
- Indole-3-Carbinol
- Indole-3-Carbinol

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> Source: [Village Green Apothecary](https://myvillagegreen.com/products/metagenics-meta-i-3-c-180-capsules)
> Updated: 2026-06-09