# Holiday Mojo Series: How to Prevent Stress and Weight Gain

**By Debi Silber, The Mojo Coach** · 2011-12-21

How can you get through the holidays stress and weight gain free? It starts with a plan and here it is: Check back each day for the next few weeks for daily tips, ideas, strategies and solutions to have you looking, feeling and living your best in 2012!

**Tags:** Category_Diet, Category_Exercise, mojo coach, video, weight gain

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> Source: [Village Green Apothecary](https://myvillagegreen.com/blogs/post/holiday-mojo-series-how-to-prevent-stress-and-weight-gain)