Healthy Living Blogs
From Village Green Apothecary
VILPA: The Most Flexible Way to Get Your Body Moving
For many people, finding time to fit in exercise is challenging. In an increasingly busy world, we are also becoming more sedentary. However, study after study shows how important physical activity is for maintaining overall health and well-being. One approach gaining attention is Vigorous Intermittent Lifestyle Physical Activity (VILPA), a form of exercise characterized by short bursts of intense activity interspersed with periods of rest or lower-intensity movement. This...
Post on Fri, Apr 19, 2024 by Paula Gallagher
READ MOREExploring the Link Between Strep Infections, Insulin Resistance, and Depression
Strep infections are known to trigger autoimmune disorders, affecting millions worldwide. Researchers from Stanford University found an association between post-strep autoantibodies and an enzyme involved in insulin degradation and insulin resistance. The autoantibodies attack the enzyme and decrease insulin...
Post on Wed, Apr 17, 2024 by Teri Cochrane
READ MOREDinner Tonight: Green Goddess Salad
I have been eager to try the viral Green Goddess Salad for a while, and now that the weather is finally warmer, it feels like the perfect time. Bursting with vibrant colors, fresh flavors, and a nutritional powerhouse of ingredients, this salad is a...
Post on Tue, Apr 16, 2024 by Paula Gallagher
READ MORESerotonin: The Happy Hormone and How to Support Its Levels
Serotonin, a neurotransmitter primarily found in the brain and gastrointestinal tract, is often dubbed the "happy hormone" for its role in regulating mood and emotions. Beyond its influence on mood, serotonin also plays a vital role in sleep, appetite, and various other physiological functions,...
Post on Fri, Apr 12, 2024 by Paula Gallagher
READ MOREImproving Autism Spectrum Disorder Through Diet & Nutrition
April is World Autism Month. Autism spectrum disorder (ASD) is a developmental disability that can cause significant social, communication and behavioral challenges. People with ASD share some common symptoms, but they also can...
Post on Wed, Apr 10, 2024 by Village Green Nutrition Team
READ MOREAre You Drinking Your Greens?
In today's fast-paced world, maintaining a balanced and nutritious diet can be a challenge. Busy schedules, convenience foods, and hectic lifestyles often lead to gaps in our nutrition. Enter greens supplements: a booming industry promising...
Post on Mon, Apr 08, 2024 by Paula Gallagher
READ MOREThe OAT Axis: Unraveling the Connection Between Ovaries, Adrenals, and Thyroid
Did you know there is a complex interplay between various glands and organs that govern our hormonal balance and overall well-being? Among these intricate networks lies the OAT axis, a term encompassing the dynamic relationship between the ovaries, adrenal glands, and...
Post on Fri, Apr 05, 2024 by Paula Gallagher
READ MOREUnderstanding Sulfur Sensitivity: Could Your Veggies Be the Culprit?
Love your veggies, but feel crummy after a cruciferous crunch? You might be experiencing sulfur sensitivity. Sulfur is a fascinating element found in many nutritious foods. It boasts potential detox and cancer-fighting benefits, but it might pose challenges for certain individuals. Factors like exposure to...
Post on Wed, Apr 03, 2024 by Teri Cochrane
READ MOREImportant Bacteria Disappearing from Our Gut Microbiome
A new study shows that the eating habits in industrialized societies are so different from those of ancient humans and that it is impacting our intestinal flora. Particularly, newly discovered cellulose degrading bacteria, Ruminococcus, are being lost from the human gut microbiome,...
Post on Tue, Apr 02, 2024 by Paula Gallagher
READ MOREShould You Take Vitamin D? Exploring the Benefits and Necessity
Very few nutrients have garnered as much attention and research focus as Vitamin D. Also known as the "sunshine vitamin," its importance extends far beyond just maintaining healthy bones. In this blog post, we'll delve into the benefits of Vitamin D, discuss whether supplementation is...
Post on Fri, Mar 29, 2024 by Paula Gallagher
READ MORELet customers speak for us
from 604 reviewsCUSTOMER SERVICE? I arrived minutes after closure, saw that personnel were still there, knocked on the door window and when asked what i wanted i said Ubiquinol with PQQd and i was immediately let in. THIS IS ALSO the ONLYlocal store i know of that carries this combination. THANK YOU SOOOOOO much! I got two bottles because of their kindnesss AND each bottle carried a $25 reduction due to their MAY sale.
healthy relief
Helps a lot with jetlag. I start taking drops as soon as I get on the plane, on my way to my destination. Same thing on the way back. Thanks to this sometimes I have zero jetlag whatsoever.
WellMind Vertigo
INIKA Organic Bakuchiol Serum Natural Retinol Alternative
Histamine Nutrients makes eating, drinking and overall histamine levels go way down for me. I have an overload for whatever reason and this is the only product besides iodine that seems to work. It’s definitely been a life changing product for me. I highly recommend Dr Ben’s supplements.
I have been using blood sugar support for five years and found it really helpful and keeping my A1c steady unfortunately I was very disappointed to find they discontinued it, but this is a reasonable replacement
I have used this product before, and after a six-month pause, I'm using it again. The results are excellent; in fact, a friend asked if I had "work done." Facial lines are softer and skin is plumper. I'm seventy-three years old.
I need no sugar gummies.
I am diabetic.
Doesn’t take away the knee pain completely, but makes it easier to live with.
Peppermint Oil
Awesome
Good product!!!!
They are delicious and fresh. Helps the mind , body, and soul
This probiotic helps keep my gut bacteria in check and my immune system in good condition.
Village Green Apothecary
5415 W Cedar Ln
Bethesda, Maryland, 20814
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